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Extension is desired within the golf swing, however early extension might be the silent killer of potential nice golf photographs.
This week, Golfweek’s health guru and lengthy driver Averee Dovsek and Kent St. Charles from Lab 18 clarify the issue and show a drill that may assist maintain your tail bone again to keep away from that dreaded early extension.
Try this fast tip utilizing a pool noodle or some other flat object that may relaxation to coach your physique on the downswing.
If you happen to’re all in favour of any of Averee’s health content material, click on right here.
If you happen to’re on the lookout for extra instruction, click on right here.
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